DAY 30!!!!!!!

I really can't believe today is Day 30. I'd like to do a more thoughtful recap tomorrow or later this week, and do some measurements. But, honestly, nothing is going to change tomorrow. I love this new way of eating. Cutting out the sugar was key for me. I plan to have a glass of vino with dinner tomorrow though as a celebration :)

Workout: Barre class, walk to work

Breakfast: Sweet potato, veggie, sausage hash

Lunch: Salad with grilled chicken

Dinner: Cauliflower rice, ground beef, tahini sauce; apple; coconut butter

Day 29

Workout: HIIT

Breakfast: tea with coconut cream, 2 eggs, sweet potato and some ground beef

Lunch: apple, handful of nuts, carrots, dried cherries

Dinner: joulwan Rogan josh, cauliflower rice, coconut butter, orange

Day 28

Exercise: barre, spinning, lots of walking

Pre workout: 3 oz chicken, coconut butter

Breakfast: sausage veggie hash

Snack: apple and carrots

Dinner: paleo pizza, mango, coconut butter

Day 27

Exercise: Barre

Breakfast: 2 egg omelette with 1 pepper, 1/2 onion, 1 zucchini, and 1/2 sweet potato in coconut oil

Lunch: Zucchini with some ground beef and tomato sauce, apple, carrots, coconut butter

Dinner: grass fed rib eye steak, grilled veggies, frozen mango, coconut butter

Day 26

Exercise: Walk to and from work - 6 miles

Breakfast: Sweet potato hash with sausage

Lunch: Tuna salad

Dinner: Grilled chicken, brussel sprouts, carrots, apple, and coconut butter

Day 25

Breakfast: Post Barre class, hash with one egg, a little bit of coconut cream

Lunch: Leftover paleo pizza, carrots

Dinner: Salmon, green beans, apple, coconut butter

Day 24

Workout: HIIT at 730 am; 3.5 mile walk after work

Breakfast: hash with one egg, little bit of coconut cream with tea

Lunch: lettuce with grilled chicken, avocado, olives, 1/2 pure wrap, eggplant dip

Dinner: bag of baby carrots, 1/3 paleo pizza, apple