Breakfast: Getting sick of it yet? I'm not!!! Sweet potato and sausage hash
Lunch: Lettuce, carrots, peppers, avocado, 2 eggs, 1 fig, a splash of tessamae's organic dressing AND DELICIOUS PURE COCONUT WRAPS. These are seriously amazing and worth every penny. I had half of one since they came in the mail today. I put some of the egg in the wrap and it was absolutely delicious. I also had 1 TSBP of coconut butter with lunch.
Dinner: Scallops seared in coconut oil, topped with truffle oil. Roasted okra. Mashed turnips (tastes like peppery potatoes!). Orange at the end.
I did an experiment today and didn't have a snack. I really didn't need it. I'm trying to figure out when/why I eat. I ate breakfast at 9:30 am after doing a Barre class this morning. Wasn't hungry for lunch until 1:45ish. Then I walked home about 2.5 miles and made this delicious dinner and ate at about 8. I'm feeling great. No low carb flu or fatigue. Yay Whole30!!
Lunch: Lettuce, carrots, peppers, avocado, 2 eggs, 1 fig, a splash of tessamae's organic dressing AND DELICIOUS PURE COCONUT WRAPS. These are seriously amazing and worth every penny. I had half of one since they came in the mail today. I put some of the egg in the wrap and it was absolutely delicious. I also had 1 TSBP of coconut butter with lunch.
Dinner: Scallops seared in coconut oil, topped with truffle oil. Roasted okra. Mashed turnips (tastes like peppery potatoes!). Orange at the end.
I did an experiment today and didn't have a snack. I really didn't need it. I'm trying to figure out when/why I eat. I ate breakfast at 9:30 am after doing a Barre class this morning. Wasn't hungry for lunch until 1:45ish. Then I walked home about 2.5 miles and made this delicious dinner and ate at about 8. I'm feeling great. No low carb flu or fatigue. Yay Whole30!!
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