Breakfast: Sweet potato and sausage hash 
Lunch: CSA greens with 1 CSA local organic grass fed hamburger, carrots, avocado, 1 dried fig, and tessamae's dressing. Also topped off with a handful or roasted cashews, pistachios, and almonds. Snack (5 pm): Baby carrots and 1.5 TSBP coconut butter
Dinner: Barramundi sauteed in coconut oil, topped with Melissa Joulwan's basil walnut pesto. Mashed butternut squash, and collard greens sauteed in coconut milk. At the end, a mango and a few strawberries.Continue to feel great. Did a high-intensity interval training today (that included running up 20 flights of stairs). I noticed a headache after eating my snack, and I wasn't really hungry for dinner, but I ate it because I worked out pretty intensely today. I think I could have gone without the snack to be honest, I just didn't want to be famished when I got home. Continuing to feel very even-keeled.
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