Breakfast: Post intense HIIT 1.5 hour gym session. Sweet potato and sausage hash with 1 egg and 1 egg white.

Lunch: Green beans with salmon leftovers. Also had a ball of coconut butter

Dinner: Walk home 3 miles. Garden meatballs from every day paleo, zucchini, and tomato sauce. Followed up with an apple and coconut butter.

No need at all for a snack anymore. And only 1 serving of fruit today. Feel GREAT. My pants are fitting looser.
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